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Show Entertainment

Sunday 29th November
Entertainment Line up

Welcome Pravina Maharaj from Lotus FM as our MC for the Body and Mind Festival.

Pravina Maharaj is a radio producer at Lotus FM SABC and when not scripting radio shows, she loves writing fiction. She’s had short stories published in YOU and DRUM magazines and is a published romance author. Angel of Ice, her debut romance novel, was shortlisted for the 2017 Minara Aziz Hassim Literary Awards.She holds an English Honors Degree from the University of South Africa and is also a graduate of SA Writers College.

Pravina is passionate about personal self-development and for many years has been a follower of New Age philosophy and firmly believes that the mind-body connection is key to attaining inner peace and happiness.

Our Entertainment Circle in the Hall
10am: Doors Open

The schedule of entertainment may change slightly closer to the time.


10:15am: Om Chanting

Om Chanting is a powerful group healing technique which involves sitting in a specifically arranged group and chanting OM for 15 minutes. The collective repeated chanting of OM enhances and amplifies the power of OM. This power of OM helps one to release emotions, thoughts, and negative energy.

Participants of Om Chanting experience positive shifts in emotional, physical and mental well being thereby bringing about peace, love and joy in one’s life, to the environment and to the world at large.

Krishna Jagarnath – Om Chanting Country Co-ordinator Bhakti Marga SA 072 522 2249


11am: Pole Dancing with Shaye from The House of Rhea

Rhea is the Greek Goddess of Dance. Being a lover of Greek mythology I thought it such a fitting name with all the goddesses that come through our doors.

I started Pole Fitness in 2013 with no prior dance or fitness back ground. I have been a teacher for about 4 years and a year ago I took the leap to pursue my dreams and opened The House of Rhea.

At The House of Rhea we are a very encouraging and supportive group of ladies. My classes are mixed levels, but my lessons are tailored for everyone; from the very beginner to the more advanced student.

What I love so much about pole fitness is that it is an amazing way to boost self confidence and body image. You are becoming fit and having fun. At The House of Rhea we welcome anyone.
You don’t need to be fit, skinny or strong to join the classes.

I promise you will gain so much more from a pole class than just becoming fit.
The friendships that are formed are phenomenal. Our students are encouraging and very supportive.

Take the leap and join a pole class today; and watch yourself fly.

Contact: 072 546 3137

12pm: 


1pm: Natyakalalayam Academy Of Music & Dance

A presentation of pure Dance, Folk and Modern Dance by one of the Country’s Leading Dance Academy the Natya Kalalayum comprising of the (in existence for over 40 years) They need no introduction and the Schools are based through out Kwazulu – Natal, Northern Natal, and is now a Nationally based Academy with classes in Johannesburg as well.

Led by a team of qualified Dance and Music Teachers who have trained in India with the Principal Choreographers being Srimathi Kantharuby and Natya Sudhamayi Kumari Yshrene, who have had their training in India, under Kalakshetra and great Masters in the different Styles of Dance. They have performed together with Srimathi Yshrene through all the provinces of South Africa. and through the major cities of India Mauritius, Paris, London, Botswana. Lusaka to name a few. and also for the Prime Minister of India Mr Narendra Modi on his recent visit to South Arica. Yshrene is also a Foundation Phase Educator at the Westville Hindu Primary School, contributing to the Cultural and Academic Ethos of the School. From this dynasty of outstanding teachers we present to you today 2 Bharatha Natyam Dance pieces .

1. Pushpanjali
Pushpanjali is an offering of flowers to the Indian Gods. In Sanskrit, pushpam means `flower` and anjali means `offering with folded hands`. So Pushpanjali means offering of flowers with folded hands. Pushpanjali is normally the first dance piece in a performance. it is the salutation to the lord of dance Nataraja, the Guru, the musicians and the learned audience respectively.

Contact: 0829717537


2.00pm: Dave from Lion’s Den – Women self defense

Dave will be using Carlson Gracie Jiu jitsu techniques showing some basic standing self defense techniques as well as some ground fighting techniques and will finish off with a real time battle display.

Dave  – 084 446 6696


3:pm: NIA Dancing Kloof

Nia is effective work-out that is FUN & CREATIVE. It will re-connect you to the JOY OF BEING ALIVE. Nia reaches into your heart, motivating you to become fit and healthy by evoking a personal desire to explore your potential, through movement and music. Nia is done barefoot & has 52 basic easy moves that are purposeful, exhilarating and motivating. Nia tones the body & enhances flexibility, agility, mobility, strength, stamina, balance, vitality and overall health. It also calms the mind and releases tension and stress. Non-competitive and adaptable to all levels of fitness.

Hillcrest – Lorraine – 031 7671690 – lorraine@eastcoast.co.za


3:45pm: Om Chanting

We finish our day with a beautiful OM Chant.

Participants of Om Chanting experience positive shifts in emotional, physical and mental well being thereby bringing about peace, love and joy in one’s life, to the environment and to the world at large.

Krishna Jagarnath – Om Chanting Country Co-ordinator Bhakti Marga SA 072 522 2249


Thank You for Sharing your time with us.

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