category: All CPT stalls, All stalls, Therapies
I discovered "the Bars" about 8 years ago as part of my "self-help programme". I needed something that would keep me positive and out of judgement of myself. It was so simple and easy. The hardest part was giving myself permission to lie down and to relax. Now I share this technique with anyone who is looking for a different way of being with themselves, to see what it’s like to be kind to themselves and to be happy. Join me for an Access Bars® experience.
Access Bars® is a gentle hands-on technique that allows you to lay back, not have to ‘do’ anything, and just relax, letting go of all the thoughts, feelings and emotions that are keeping you stuck.