Duncan Rice – Yogam Yoga Hatha Yoga

Duncan Rice and his students from Yogam Yoga, present a captivating traditional Hatha yoga demo, showcasing the
essence of this ancient practice. Traditional Hatha yoga holds immense significance as it not only focuses on
physical postures but also emphasises breath control, meditation, and spiritual growth. Through Duncan’s
demonstration, you will witness the harmonious blend of movement, mindfulness, and inner peace that traditional
Hatha yoga offers