Courtyard Chill Activities

Relax and enjoy our vibrant courtyard with cozy food tables and music. Watch demos on the soft grass area or join creative sessions, including sand art, mosaics, mandala coloring, and canvas painting. It’s the perfect spot to unwind, explore, and immerse yourself in artistic activities.

ALL DAY ACTIVITIES

ART AND SOUL – A creative space for your inner canvas. πŸ™‚
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Feeling stressed after a busy week? Take a moment for mindfulness and unleash your creativity at any one of our tables!

Art is a wonderful form of creative therapy, proven to reduce stress and anxiety while promoting focus and relaxation.
Let the process soothe your mind and create a beautiful piece to take home.

Discover the joy and therapeutic power of art at any of these activity stations:

  • Unwind at our creative sandart table.
  • Explore colours through a vibrant canvas painting.
  • Create a beautiful mosaic.
  • Engage in mindful colouring.

Reap the Benefits:

  • Reduce stress and anxiety
  • Boost self-esteem and confidence
    Enhance cognitive function
  • Foster emotional regulation

Join Us!

  • All art supplies provided
  • No experience necessary
  • Fun, calming atmosphere

Drop-ins Welcome!

🌼 We look forward to creating with you! β™₯️

“Art washes away from the soul, the dust of everyday life.” – Pablo Picasso
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1.30PM Natasha Dashkevich – Paint your new life through Neurographica

They say that to solidify a new habit, you have to repeat the same action for twenty-one days. I want to suggest a less painful and more interesting way: to paint your new life through one of the basic algorithms of the innovative method called Neurographica. Neurographica is a totally eco-friendly, beautiful, exciting way to create a new reality. Visit the presentation where I will show to you and to your brain that not only is the change pleasant, but also it can be inspirational and exciting.

GIVEAWAY: 4 one-on-one coaching sessions (2 hours each) including 4 algorithms of Neurographica of the choice.

2.30PM EARTH DAY MEDITATION

Join us for the Earth Meditation at the Body and Mind Festival, Creative Courtyard Area
3rd November 2024 at 2:30pm.

Let’s use our connection with each other and with planet Earth to create a positive change. When we give our attention to the planet Earth, she helps us to awake the most natural state of humility, gratitude and love towards her. By allowing this experience, we deepen our connection to our planet Earth. When we nurture our relationship with Mother Earth, we are ultimately healing ourselves and supporting all humanity.

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More Activities in the courtyard centre….

We will also be having interactive demos in the courtyard centre such as …
yoga, tai chi, drumming circles. Please come along and join the fun!

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