Duncan Rice – Yogam Yoga Hatha Yoga

Duncan Rice – Yogam Yoga Hatha Yoga
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Duncan Rice and his students from Yogam Yoga, present a captivating traditional Hatha yoga demo, showcasing the essence of this ancient practice. Traditional Hatha yoga holds immense significance as it not only focuses on physical postures but also emphasises breath control, meditation, and spiritual growth. Through Duncan’s demonstration, you will witness the harmonious blend of movement, mindfulness, and inner peace that traditional Hatha yoga offers.
Description


Duncan Rice and his students from Yogam Yoga, present a captivating traditional Hatha yoga demo, showcasing theessence of this ancient practice. Traditional Hatha yoga holds immense significance as it not only focuses onphysical postures but also emphasises breath control, meditation, and spiritual growth. Through Duncan’sdemonstration, you will witness the harmonious blend of movement, mindfulness, and inner peace that traditionalHatha yoga offers.